Take a midday pause to learn fresh ways to care for your mind.
In Strategies to Support Mental Wellness and Manage Your Stress, we’ll explore why stress feels like fear, how to spot your stress zones, and practical techniques—from grounding to healthy distractions—that can help you feel calmer and more in control, both in the moment and long-term.
Many health concerns come with uncertainty. Do you need a virtual visit, urgent care, an in-person appointment, or something else entirely?
Please join us for a live webinar, Telemedicine: Your Best First Step, where we’ll explore how telemedicine can help you navigate everyday health questions and unexpected medical concerns with confidence. Through real-life scenarios, we’ll discuss how Amaze providers assess symptoms, determine the appropriate level of care, and help guide members toward the right next step, whether that’s treatment, monitoring, a referral, or urgent care when needed. You’ll leave with a better understanding of when telemedicine may be appropriate, how to make the most of a virtual visit, and why you don’t need to know exactly what kind of care you need before reaching out. Most importantly, you’ll learn that getting the right care often starts with a simple first step: starting with Amaze.
Life can be stressful, overwhelming, and sometimes deeply challenging. When stress builds up or difficult experiences linger, it can affect the way we think, feel, and function.
Please join us for a live webinar, Stress & Coping With Trauma, where we’ll explore the difference between stress and trauma, how each affects the mind and body, and practical strategies for managing both. We’ll discuss common signs of stress and burnout, grounding techniques, coping skills, and ways to build resilience during difficult times. You’ll leave with a better understanding of your stress response, practical tools you can use in everyday life, and greater confidence in caring for yourself and supporting others.
Are you getting the right cancer screenings at the right time?
Please join us for a live webinar, Cancer Screenings: What to Know and When to Act, where we’ll discuss the cancer screenings most adults should know about, including breast, cervical, colorectal, lung, prostate, and skin cancer. We’ll explore how age, family history, and personal risk factors can affect screening recommendations and what questions to ask your healthcare provider. You’ll leave with a clearer understanding of current cancer-screening recommendations and greater confidence about your next steps.
Give us a call if you need additional assistance: (866) 826-2934