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  • So, You’re Sick
  • Heart Health
  • Mental Health
  • Navigating Healthcare System
  • Nutrition
  • Physical Activity
  • Preventative Care
  • Sleep
  • So, You’re Sick
Brain Health

Strokes are Not Just for Seniors Anymore. What You Need to Know.

Know the Symptoms. Have a Plan. Your Brain Will Thank You! Imagine this: You’re enjoying lunch with a friend when suddenly, she can’t seem to find her next word and

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August 15, 2024
Brain Health

When is Dizziness Dangerous?

What to Do When You’re Dizzy, and How to Tell if You Need Medical Help We don’t often talk about it, but there’s a lot of dizziness going around. One

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August 1, 2024
Brain Health

Heads Up! Is it a Concussion or Something Worse?

Heads Up! Is it a Concussion or Something Worse? It’s fall sports season – that time of year full of fantasy leagues, rabid fans and tons of head injuries. Many

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September 28, 2023
Brain Health

Screen Stress! What is Screen Apnea?

Screen Stress! What is Screen Apnea? Let’s face it. We are a screen society. Most of us are scrolling through our phones from the moment we wake up and many

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August 31, 2023
Brain Health

To Really Train Your Brain, Try Something New

In 2021, people spent an estimated $6.5 billion on brain training apps. Additionally, at least one research institution projects that the market will grow to more than $44 billion by

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March 2, 2023
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