How Healthy Is Your Heart, Really? Every February we’re told it is “Heart Health Month.” We dutifully talk about risk factors, biometrics, and lifestyle changes. And even with that yearly
Who Should Be Using Tech to Check Their Heartrate? Who Shouldn’t? All of a sudden, we’re hearing about it everywhere – monitoring your heart rate and ECG (electrocardiogram) outside of
Go To Bed! Your Heart Will Thank You Later ❤️ This week, we’re sharing the bottom line at the top of this article because it has the potential to be
Heart Health – It’s Not ALL About Cholesterol For years, doctors and patients alike have believed that cholesterol levels are the best predictor of heart disease. But emerging science is
Be Your Own Valentine and Learn Your Heart Health Numbers It’s not a very romantic statistic, but heart disease is the number one cause of death in the United States.
