Sunscreen Demystified Since last weekend was the unofficial start of summer, the season of sunscreen ads and SPF warnings is officially upon us. While the ads may be opportunistic, the
Drowning in Hype about Hydration? Every January, hydration appears on millions of resolution lists. We’ve all heard the longstanding recommendation to drink eight glasses of water a day, equivalent
Why Not Try a “Damp Winter” Instead? If your email inbox has recently been flooded with advice to try having a “Dry January,” you might find yourself wondering…Whose idea
